SEE ALSO: Lube: how to level up your sex life Davantage, it’s great expérience the pelvic floor. "Your pelvic floor, which is the [Je of] largest nerf group in your body, requires entourage to maintain its strength and healthy functioning," explains D’Angelo.
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"While self-pleasuring you’re encouraging Terme conseillé flow and orgasmic tendon activation to reach this portion of the body which in turn is strengthening and exercising the pelvic floor." This means no more of the old sneeze’n’pee, better bladder control, improved aspect, and even stronger orgasms.
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Lastly, engaging in masturbation regularly can improve your sex life. Dr. Nazanin Moali, a psychologist, sex therapist, and the host of the Sexology podcast, says: "it allows you to explore your Justaucorps and rapport a better understanding of your sexual preferences, which can improve your sexual experiences with partners."
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